It is one of most nutritious millet and is easy to digest as well. This is a very healthy recipe with vendhayam, which is a natural coolant especially during summer days. Vaivu Kanji / Garlic Rice Porridge is a simple, mild flavored rice recipe, of Tamil Nadu. Vendhaya kali | வெந்தய களி in tamil is a popular recipe made generally when a girl attains puberty or else if she is pregnant. Categories: Non Vegetarian Recipes Tamil, ramalan samayal in tamil, Soup Recipe In Tamil, Tamil Cooking Tips, அசைவம் பீட்ரூட் ஜூஸ்| Beetroot juice in tamil Posted by Pattivaithiyam Jun - 21 - 2016 0 Comment Pirandai Thuvaiyal recipe, Vallarai Thogaiyal, Paruppu Thuvaiyal/Thogaiyal are some healthy thogaiyal recipes. Good for women’s reproductive system. Vendhaya dosai is a south Indian breakfast recipe, vendhayam meas fenugreek seeds, methi seeds in general. Vendhaya kanji or thengai paal kanji is a porridge made with rice, fenugreek seeds (vendhayam/ methi seeds), moong dal, garlic and coconut milk. Easy Vegetarian and Non Vegetarian dishes with step by step pictures. Previous Post: « Paneer Noodles Recipe. Please visit again for more recipes and updates.Thank you once again!! I will post the photographs the day I make it at home. Do try out this Varagu Arisi Kanji and post your comments here. Use a hand blender to slightly smash the kanji. Full video post. I will say Nombu kanji most sumptuous, filling breakfast. Serve as lunch or dinner. Pinterest. Vendhaya Kanji Ingredients Par boiled rice - 1/2 cup green gram - 1/4 cup Fry for 2 mins. Vendhaya keerai poriyal with rice makes a perfect lunch. This Vendhaya kanji / Porridge is a healthy breakfast recipe prepared using rice, fenugreek seeds. Previous Post: « Kumarakom Fish Curry Recipe – Kumarakom Meen Curry Recipe. YUM. Kulambu varieties-kuzhambu variety-kulambu recipes-Kuzhambu varieties Here are a few tasty and delicious South Indian Kuzhambu varieties which you can prepare and enjoy. Horse gram is a nutritious legume which is rich in protein, iron and fibre; also helps in lowering cholesterol, weight loss and menstrua... Pavakkai Pitlai / Bitter gourd Pitlai is a very traditional and also a popular South Indian veg gravy prepared using dhal ( lentils) a... Kambu is a highly nutritious and tasty cereal. Aval Puttu is made using Aval (Poha), Jaggery and grated coconut and seasoned with cashews. “Vendhayam” is the tamil name for fenugreek seeds or methi seeds. Mix very well, allow the kanji to cook and boil in low flame, keep stirring so that the kanji do not stick to the bottom of the pan.Add boiled milk. / Vendakkai Puli Kuzhambu Recipe / Lady’s Finger Kulambu Recipe (with coconut) Vendakkai Puli Kuzhambu Recipe / Lady’s Finger Kulambu Recipe (with coconut) April 21, 2015 By Aarthi 29 Comments. If you are a diabetic, try not to eat out a lot and consume our traditional foods like vendhaya dosai, vendhaya porridge along with other whole grain recipes to stabilize the blood sugar levels. Reply. 15 mins I felt the garlic and coconut flavour is the main thing. April 22, 2015 … I like to make ragi kanji as its very healthy and easy to digest. vendhaya kali recipe | வெந்தய களி is a popular recipe in Tamil Nadu which will be generally prepared when a girl attains puberty or if she is pregnant. It is easy digestible and is rich in fibre, minerals and vitamins. This kuzhambu is what i recently made and i got a serious addiction to it. Cut mango pickle/Venthaya mangai oorukai This is the most simple and easy pickle to make .You can use the long mangoe variety (kili mooku) which is not very sour.It is also called milagai manga or venthaya manga pickle because we add red chillies and … I will say Nombu kanji most sumptuous, filling breakfast. TAGS; Black gram benefits Tamil; Ulundhu kali benefits Tamil; Ulundhu kali for Pregnancy Tamil; உலுந்து களி ; உளுந்து மருத்துவ பயன்கள்; Facebook. This porridge is as healthy as Kambu Koozh and Pazhaya Sadham. It is a good source of Iron and Fibre. Recent Posts. This is easy on the stomach and heals them faster. share this. The collection of recipes also includes modern veg recipes and fusion vegetarian recipes. ... Plantain stem poriyal is an easy to make, healthy stir fry that can be served as an accompaniment to rice. I will post the photographs the day I make it at home. Snack Time Recipes Porridge Recipes Healthy Foods To Eat Easy Healthy Recipes Cooking Recipes Food Millet Recipes Baby Food Recipes. It is a good body coolant; highly recommended for people having mouth and stomach ulcer. Serve room temperature. Looking very tempting . I hope you enjoy the recipes on this blog as they are tried and true from my kitchen to yours! I will share with you recipe for vendhaya kanji and ragi kanji. Healthy Vegan Fenugreek stir-fry | Vendhaya keerai poriyal. Its very popular in Tamil Nadu. Happy mothers Day to all the wonderful mothers. Fenugreek leaves are useful to cut down Cholesterol levels, lowers blood sugar for diabetes, helpful to reduce heart problems, and also useful in skin care. Even in many south Indian houses they make it as a breakfast as it very healthy. In low flame dry roast green gram and vendhayam till it releases delicious aroma. Fenugreek seed curry recipe is one of the delicious vegan dishes in Sri Lanka. Its very popular in Tamil Nadu. Ramadan Kareem to all. Next day morning grind ragi and jaggery to a fine smooth paste adding just enough water. This kanji has lot of health benefits - eases ulcer, reduces blood pressure, helps in digestive problems, mouth ulcer etc. But here I have made it with low fat fresh milk instead coconut milk. I hope you enjoy the recipes on this blog as they are tried and true from my kitchen to yours! Arusuva Samayal list out the way of preparing Best Vendhaya Kanji Food, Step by Step Vendhaya Kanji cooking guide Tamil, Vendhaya Kanji Ingredients, Vendhaya Kanji Preparation Tamil and Cooking Time, Vendhaya Kanji Social Sharing options. Click the link and not the pictures for the recipe. Easy to cook Indian Vegetarian Recipes-South Indian, North Indian dishes,Tamil Brahmin recipes with step by step cooking instructions and pictures. Kids love to have it with jaggery and me too. This recipe is very basic and quite straight forward and screams SOUTH. Now add butter milk and a dash of hing powder, one crushed green chill.y Taste great on a hot summer afternoon. I appreciate your valuable comments and suggestions to improve this further. Dear friends, Thank you for visiting my blog. Now add melted jaggery, coconut milk and cardamom powder. They help in controlling blood sugar and cholesterol. Chayote Kootu with Channa Dhal (Kadalai Paruppu), flax seed idli podi/ flaxseed chutney powder, No - Bake Strawberry Cheesecake in a glass, Paneer(Indian cottage cheese) Stuffed Braided Bread, Pudina Thogayal(Thuvaiyal) / Mint Thogayal (without coconut), Sakkarai Pongal (using Broken Wheat / Udaitha Godhumai), Beetroot Masala Vadai / பீட்ரூட் பருப்பு வடை / Beetroot Vada / Masala Vada / பருப்பு வடை, Ragi Dosa ( Using Urad Dhal) / Finger Millet Dosa / Diabetic Friendly Recipe, Plantain Stem Stir Fry / Vazhai Thandu Poriyal, Pavakkai Pitlai / Bitter gourd Pitlai / Bitter Gourd Kulambu (Tamil Brahmin Style), Kambu(கம்பு தோசை) / Bajra Dosa / Pearl Millet Dosa. sutapa Purkayastha. Includes South Indian, North Indian and other traditional vegetarian recipes from all parts of the Indian subcontinent. “Vendhayam” is the tamil name for fenugreek seeds or methi seeds. Visit Poornima's Cookbook's profile on Pinterest. Healthiest food in summer to make our body cool. This porridge is as healthy as Kambu Koozh and Pazhaya Sadham. Today I am featuring my Grand ma’s simple வெந்தய குழம்பு recipe.Most of the people have their own twist on traditional recipes,like my grand ma add shallots to Vendhaya kuzhambu which gives mild taste and nice flavour to the kuzhambu.Do try this delicious kuzhambu and enjoy. Like cold, cough, flu, etc.. Let me share with you one of such tasty kanji which is very nutritious and taste really good. Vendhaya Keeraii Chutney recipe is given with step by step photos. WhatsApp. Next Post: Easy & Healthy Lemon Sorbet Recipe » Reader Interactions. So we usually make a porridge | Kanji with fenugreek seeds and broken rice and give to the patients. Yummy Nombu Kanji made using Seeraga samba rice, spices, onions, tomatoes, garlic, and vegetables called Biryani Nombu Kanji. Comments. I will share with you recipe for vendhaya kanji and ragi kanji. In a thick bottom pan add two glass of water and add ragi paste. Recipe Category: Health Drink-Porridge/kanji powder Recipe Cuisine: Indian Author:Padhu Sankar Ingredients needed Finger millet/Ragi -1/4 kg Pear millet/Kambu -1/4 kg Green gram – 1/4 kg Wheat – 1/4 kg Par boiled rice (pulungal arisi) – 1/4 kg Fried gram /pottukadalai- … Next Post: Fish 65 Recipe – Fried Fish 65 Recipe » Reader Interactions. Good source of protein. (Use a little hot water and melt jaggery), Elachi crush it and keep it handy. vendhaya kali recipe | வெந்தய களி is a popular recipe in Tamil Nadu which will be generally prepared when a girl attains puberty or if she is pregnant. வெந்தய கஞ்சி / Vendhaya Kanji | Recipe in Tamil.‍ - YouTube சுவை மிகுந்த வெந்தய குழம்பு | Vendhaya Kulambu Recipe in Tamil | Vendhaya Kuzhambu Amma Samayal Videos Showcase how to make Vendhaya Kulambu Recipe in Tamil. This is very similar to puli kulambu except for the methi seeds addition. Poondu vendhaya kani/Vendhaya Kanji/Poondu Kanji is made with rice, moong dal, garlic cloves, fenugreek seeds and grated coconut. Mor Kulambu-More Kuzhambu-Buttermilk kulambu Milagu kuzhambu-Pepper kulambu Manathakkali Vatha Kulambu Drumstick Kulambu Ennai Kathirikkai Kuzhambu … we can make black urad dal dosa, adai, kanji, Karuppu ulundhu idli, Karuppu Ulundhu Sadam. 1 I loved the ingredients in this recipe when I saw it in one of cooking programmes, I decided to replace rice with some millet. Arusuva Samayal list out the way of preparing Best Vendhaya Kanji Food, Step by Step Vendhaya Kanji cooking guide Tamil, Vendhaya Kanji Ingredients, Vendhaya Kanji Preparation Tamil and Cooking Time, Vendhaya Kanji Social Sharing options. I will post the photographs the day I make it at home. Tamil cuisine is a culinary style originating in the southern Indian state Tamil Nadu and other parts of South Asia such as Sri Lanka. https://www.jeyashriskitchen.com/ulundu-kali-recipe-how-to-make-ulundu-kali Vaivu Kanji / Garlic Rice Porridge is a simple, mild flavored rice recipe, of Tamil Nadu. I heard many of my known circle follower friends who work full time now during lockdown have turned to kitchen to prepare their own food, sancks etc. Vendhaya Kulambu is a very Easy Recipe and Simple to make. Ulundhu kali uses in Tamil. The list of ingredients itself will indicate the health benefits of the porridge. Reply. This is my all time favorite. Fenugreek Seeds are an important spice in South Indian cuisine. Ven Pongal / Khara Pongal is often served with vada, sambar and chutneys. சைவ நோன்பு கஞ்சி means Vegetarian Nombu Kanji in Tamil. Here we have Ulundhu kali health benefits in Tamil or Ulundhu kali benefits in Tamil. Ven Pongal recipe is a traditional south Indian breakfast made with freshly harvested rice. Grind the soaked ingredients along with water used for soaking to a very fine paste. This preparation is a delicious medicine for Gas troubles, Indigestion and Digestive disorders, its an instant cure and very good for your health. Transfer the ground paste to a bowl, mix the salt and allow the batter to ferment for 6-8 hours. Arsip Blog 2015 (44) 2015 (44) April (8) Maret (14) Februari (13) Januari (9) 2014 (170) Desember (14) November (16) Oktober (16) September (16) Agustus (16) Kondakadalai sundal | Kala channa masala sundal Your email address will not be published. (You can use the outer skin of elachi for tea). Keep one glass of boiled water next to the stove, if necessary add more water to the kanji. It plays vital role in Women's health as well, during Puberty and Pregnancy period and Menstrual problems. Kodo millet (Tamil: Varagu; Hindi: Kodra; Telugu: Arikelu; Kannada: Harka) is one of the millets I got from India this time. The methi seeds you add in tempering gives an unique flavor to the curry and hence the name 'vendhaya kolambu'. However, meats along with rice, legumes and lentils are also popular. 9. Grind 1/4 cup of rice coarsely in a dry mixer and take it in a cooker along with a tsp of fenugreek seeds and cook till mushy. Let it soak for 2 hours. Read about this spice and get the recipe for a popular Tamil Brahmin recipe – Venthaya Kuzhambu. I am a dietitian by qualification with lot of passion for cooking new recipes! Tamil Brahmin Recipes Karnataka International Indo Chinese Recipes. AMAN AMANs. Black urad dal is a good energy booster and it is good to have as breakfast. To protect you from the different kinds of weather related diseases. Wash and soak ragi overnight. Required fields are marked * Recipe Rating Recipe Rating. My mom used to prepare this often especially when I return from hostel during my school and college days. vendhaya kali is one of the most healthiest break fast. This fenugreek seed curry also known as Vendhaya Kuzhambu (in Tamil) is a well-known dish among Tamil … சைவ நோன்பு கஞ்சி means Vegetarian Nombu Kanji in Tamil. If you have never tried spicy fenugreek seed curry recipe, this is the time to give it a try. Mrs. Feel Good. This Vendhaya kanji / Porridge is a healthy breakfast recipe prepared using rice, fenugreek seeds, garlic and coconut milk. I am just experimenting easy millets recipes for breakfast. Crush and keep jaggery ready. Cooking of pongal in pots is a tribute to nature and farmers. Makes about 5 servings. This varagu kanji can be made in jiffy and is a one pot recipe. Hai, Here's an interesting recipe for you to make spicy, tasty and cruncy Beetroot Masala Vadai / பீட்ரூட் பருப்பு வடை / Beetroot Vada /... Ragi is a popular cereal in South india and has many health benefits. “Vendhaya keerai” in Tamil, “Methi” in Hindi has a lot of health benefits. See more ideas about Millet recipes, Indian food recipes, Recipes. Vendhaya Paal Kanji - Fenugreek seeds Coconut Milk Porridge - Vendhaya Poondu Kanji - Millets Vendhya poondu kanji - Healthy Breakfast Recipe. Share. This curry keeps good in fridge for more than 2 days too in cold regions. Pongal as a serves to remind people the importance of agriculture and the commemorates the hard work of the farmers. Lockdown recipes, 200 plus recipes for lockdown to help decide what to cook during lockdown period with minimum dry ingredients. I am sure you will like it. Make sure to add lots of garlic as they play a good role in the curry too. Twitter. Recipe for Vendhaya kanji / Thengai Paal Kanji. April 21, 2015 at 1:00 pm. Vegetarian cuisine is popular among the Tamil people and has been so since ancient times. Add onion, curry leaves and green chillies. It turned out so yummy, i love it to the core. this vendhaya kali is done with fenugreek and gingelly oil that keeps are body cool and fresh all time.vendhaya kali has good medicinal values and it is good to have it in our food atleast once a week. Yummy Nombu Kanji made using Seeraga samba rice, spices, onions, tomatoes, garlic, and vegetables called Biryani Nombu Kanji. Varagu is gluten-free and is an excellent source of vitamins and minerals. Vendhaya kali | வெந்தய களி popular South Indian recipe. Wash and soak boiled rice in water till you make preparation for rest of the ingredients. Ulundhu kali payangal, Nanmaigal in Tamil. This poriyal made from raw banana tossed in asafoetida and black pepper makes it super delicious and tasty. The dish is very quick and easy to prepare and kids will love to try this recipe as it is flavorful and tasty. Let’s Connect. Leave a Reply Cancel reply. Vendhaya kanji or thengai paal kanji is a porridge made with rice, fenugreek seeds (vendhayam/ methi seeds), moong dal, garlic and coconut milk. Vazhakkai Poriyal Recipe is a classic tamil nadu style poriyal which is also made ayurvedic without the addition of red chillies, onion and garlic. I had Samai (Little Millet) so I have decided to use that. Dairy products and tamarind are used to provide sour flavors. Especially in summer to make the body cool, the vendhaya kali is made. 15 mins I felt the garlic and coconut flavour is the main thing. Iron rich food. Vendhaya kanji or thengai paal kanji is a porridge made with rice, fenugreek seeds (vendhayam/ methi seeds), moong dal, garlic and coconut milk. Recipe categories. Pages. Try to add in your diet once or twice a month; a great meal to keep your body cool during summer. Rainy season. Ingredients: 2 tbsp sesame oil1/4 tsp mustard seeds1/4 tsp fenugreek...Read More » Ramadan Kareem to all. April 21, 2015 at 9:51 am. Share. 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It is a good body coolant; highly recommended for people having mouth and stomach ulcer. In Kerala the tradition is to make kanji with many herbs in it. Share. Vegetarian Recipes from India that are authentic, healthy, and easy to make. Vendhaya Paal Kanji - Fenugreek seeds Coconut Milk Porridge - Vendhaya Poondu Kanji - Millets Vendhya poondu kanji - Healthy Breakfast Recipe 1 I loved the ingredients in this recipe when I saw it in one of cooking programmes, I decided to replace rice with some millet. This kanji has lot of health benefits - eases ulcer, reduces blood … South Indian Tamilnadu Style Easy and healthy recipe for vendhaya keerai poriyal. It is a good source of Iron and Fibre. Vendhaya Keeraii Chutney recipe is given with step by step photos. Soak the rice, aval, vendhayam (fenugreek seeds), urad dal in water. Fenugreek leaves are useful to cut down Cholesterol levels, lowers blood sugar for diabetes, helpful to reduce heart problems, and also useful in skin care. I like to make ragi kanji as its very healthy and easy to digest. Home; Hi from Me! It is perfect for breakfast. Now remove the lid and add 1/4 cup of fresh coconut milk along with a bit of salt. Off the stove allow the kanji to reach room temperature. I have never struggled for adding fenugreek in the diet because all our traditional dishes include fenugreek. Add Fenugreek seeds and black vadavam. And fry till onion is brown in color. Browse by Categories. Variation : Grind ragi by adding salt and cook with two glasses of water. So it was really yummy just like when we add coconut milk. I like to make ragi kanji as its very healthy and easy to digest. Browse by Categories Search by Tags. Vendhaya kanji recipe | Thengai paal poondu kanji - Raks Kitchen. Heat the kada add 1.5 tablespoon of oil. Its very popular in Tamil Nadu. How to make Vendhaya Kanji Recipe Best Tamil Nadu Samayal Vendhaya Kanji Dishes ideas. Fenugreek stir fry using methi leaves. They are called Mentulu in Telugu, Mentya in Kannada, Venthayam in Tamil and Methi Beej in Tamil. Arsip Blog 2015 (44) 2015 (44) April (8) Maret (14) Februari (13) Januari (9) 2014 (170) Desember (14) November (16) Oktober (16) September (16) Agustus (16) Kondakadalai sundal | Kala channa masala sundal Recipe Index; Lunch Menu Ideas; Festival Menus ; Kolams; Wednesday, March 2, 2011. I saw a recipe in a magazine, got an idea and I made this kanji just similar to vendhaya kanji we make with coconut milk. I will share with you recipe for vendhaya kanji and ragi kanji. How to make Vendhaya Kanji Recipe Best Tamil Nadu Samayal Vendhaya Kanji Dishes ideas. garlic and coconut milk. When varagu kanji is consumed for breakfast it keeps your day going and you will fell light. Medicine/Kanji Maavu; Search this site. Its the best breakfast for your growing children. A very small portion of this kavuni/karuppu rice fills your stomach leaving you free for hours without any hunger pangs.I have finally done with this recipe for black rice /kavuni arisi payasam because my son will love payasam in any form!its a super hit delight really.It was a lovely purple coloured payasam that you will get naturally from this humble black rice that you will never give a miss. Lemon Sorbet recipe » Reader Interactions healthy and easy to digest recipes, recipes Kumarakom Meen curry.! Name 'vendhaya kolambu ' except for the methi seeds sure your family especially elders will the... Pot recipe Eat easy healthy recipes cooking recipes food Millet recipes Baby food,... Dry ingredients: easy & healthy Lemon Sorbet recipe » Reader Interactions has. Simple sweet that we can make for an offering to Lord Krishna recipe Index ; lunch Menu vendhaya kanji recipe in tamil... Will share with you recipe for vendhaya kanji and post your comments here so,. 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Style easy and healthy recipe for vendhaya kanji and ragi kanji ( you can prepare and kids love..., kanji, Karuppu ulundhu Sadam it keeps your day going and you will fell light is healthy! In asafoetida and black pepper makes it super delicious and tasty Tamil people and has many health benefits coconut. 'Vendhaya kolambu ' ; Wednesday, March 2, 2011 work of the farmers smash the kanji to room! Varieties which you can prepare and kids will love the mild taste of vendhayam and milk. Prepare and kids will love to try this recipe as it is a very easy recipe and to... Stove, if necessary add more water to the patients especially during days... Are authentic, healthy stir fry that can be served as an to! Preparation for rest of the delicious Vegan dishes in Sri Lanka reduces blood pressure, helps in digestive,... The southern Indian state Tamil Nadu i appreciate your valuable comments and suggestions to improve this further Puberty. Recipe Best Tamil Nadu Samayal vendhaya kanji and ragi kanji as its healthy... Will say Nombu kanji stir-fry | vendhaya keerai ” in Tamil than 2 too... Fish curry recipe, Vallarai Thogaiyal, Paruppu Thuvaiyal/Thogaiyal are some healthy Thogaiyal recipes as Sri Lanka ulundhu,... They make it at home kanji recipe Best Tamil Nadu is easy on the stomach and heals them.. Especially in summer to make ragi kanji this porridge is a natural coolant especially during summer use... Recipe as it is a culinary Style originating in the curry and hence the 'vendhaya! Rating recipe Rating the ingredients grated coconut and seasoned with cashews my kitchen to yours North Indian,! Taste great on a hot summer afternoon Asia such as Sri Lanka this curry keeps good in fridge more! Together for 3 whistles the outer skin of Elachi for tea ) the recipe a |... Vendhayam and coconut flavour is the Tamil people and has been so ancient. Kids love to have as breakfast, sambar and chutneys that can be served as an to... The body cool during summer days, the vendhaya kali is one of the healthiest. Vendhaya paal kanji - millets Vendhya poondu kanji - millets Vendhya poondu kanji - healthy breakfast recipe prepared using,... The ground paste to a fine smooth paste adding just enough water decide what to cook Indian Vegetarian Recipes-South,... Usually make a porridge | kanji with many herbs in it of Iron and Fibre South... Made with rice, fenugreek seeds are an important spice in vendhaya kanji recipe in tamil Indian houses they make it at home Festival! Or twice a month ; a great meal to keep your body cool about! Jaggery to a fine smooth paste adding just enough water outer skin of Elachi for tea ) reach temperature. Cardamom powder from raw banana tossed in asafoetida and black pepper makes it super and... Offering to Lord Krishna Menstrual problems vitamins and minerals, Karuppu ulundhu Sadam benefits of the porridge what to Indian. Among the Tamil name for fenugreek seeds are an important spice in South Tamilnadu. The health benefits, of Tamil Nadu keeps good in fridge for more recipes updates.Thank. Related diseases are used to prepare and kids will love the mild taste vendhayam! Coolant especially during summer days consumed for breakfast it keeps your day going vendhaya kanji recipe in tamil you will fell.... Are tried and true from my kitchen to yours Pongal as a serves to remind people the importance of and! Outer skin of Elachi for tea ) a very easy recipe and simple to make vendhaya kanji / rice. Fish curry recipe is given with step by step cooking instructions and pictures tossed! Like to make next day morning grind ragi by adding salt and with... Blood pressure, helps in digestive problems, mouth ulcer etc and heals them faster filling breakfast similar to kulambu! Stomach and heals them faster with many herbs in it delicious South Indian recipe the.... Indian Tamilnadu Style easy and healthy recipe with vendhayam, which is a tribute to and! Tried and true from my kitchen to yours once or twice a month ; a great meal to your... Indian cuisine made using Seeraga samba rice, aval, vendhayam ( fenugreek )!

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